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The emerging woman
Will be strong minded, strong hearted, strong soul and strong body.

You don't work out until you get old
You get old because you don't work out.

I am
I am what I choose to be

The body achieves
What the mind believes.

If it doesn't challenge you
It won't change you!

I have the power
To create change

The choice is yours
Choose wisely.

Your energy is a form of currency
Spend it wisely

Surround yourself with people
That push you to be better.
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