​THE FORUM

Sure the body isn’t the same as it was when you were in your 20’s or 30’s, but why compare.   

 

Every stage in life offers benefits and challenges.

 

                        “Greater is he/she that is in you than he/she that is in the world.”    

                                                       AND

                         “As a man[MEP1] /woman thinketh in their mind and in their heart, so are they.

 

A well-developed mind will allow you to tap into -mind-over-matter realizations.

Forum Private Fitness  believes that the path to fitness is to teach the Mind and Body Connection, along with Visualization.